Upskill U
RISEilience

RISEilience

Your wellness journey starts here

Yoga & Wellness Services

Plans

Ground (Beginner / Foundation)

Help users start their wellness journey gently

$
30 / month
  • Access to beginner yoga sessions (Hatha, gentle flow, stretching)
  • Guided meditation library (stress relief, sleep, mindfulness)
  • Short 10–20 min sessions (easy to stay consistent)
  • Weekly wellness routines (starter plans)
  • Breathwork basics (pranayama introduction)
  • Access to recorded classes only
  • Community access (basic group/forum)

Flow (Intermediate / Consistency & Growth)

Build strength, flexibility, and mental balance

$
40 / month
  • Full access to all yoga styles (Vinyasa, Power Yoga, Yin, etc.)
  • Structured monthly wellness programs
  • Live group classes (scheduled sessions)
  • Guided meditation + advanced breathwork
  • Flexibility & strength progression tracking
  • Access to nutrition & lifestyle tips (holistic wellness)
  • Priority booking for live sessions
  • Chat/email support

Elevate (Advanced / Transformation)

Deep transformation—mind, body, and lifestyle

$
50 / month
  • Everything in Flow
  • 1-on-1 personalized yoga sessions
  • Customized wellness & fitness plans
  • Dedicated instructor guidance / coaching
  • Advanced meditation (focus, emotional healing, deep relaxation)
  • Stress management & lifestyle coaching
  • Early access to workshops & retreats
  • Exclusive masterclasses / wellness events
  • Priority support (direct communication)